Day 3: No Junk – Being Ready

Today was much better!! I had a handful of shreddies at work but other than that all was well today! Having a plan and food like boiled eggs and carrots and hummus ready for when I was hungry with no time to cook really saved me. Also no sugar was consumed 🙂

3.5 mile treadmill run with a few walk breaks and a group power class made for a great workout. My knees and ankles are sore so I’m gonna work on those.

I’m off to watch some Olympics, and maybe a little Honey Boo Boo, shhh…



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