Half Marathon Training: Week 6

Last week was actually a pretty good week of training, let’s discuss!!

Detroit Half Marathon Training: Week 6 (July 8 – July 14)

Tuesday: 3 slow miles

Thursday: 4 miles; 2 in the AM, 2 after lunch – felt great 🙂

Saturday: 6.5 miles

Total: 13.5 miles

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I am very happy with this week, I ran 1 m

ore mile then I had planned 🙂

The times were not fast, especially on the long run, but as I have mentioned, right now I am simply focusing on the distance.

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Recovery and strength are also two things I am trying to focus on, along with quality cross training.

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Here is to another great week of half marathon training 🙂

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